"සෞඛ්යය" හි සංශෝධන අතර වෙනස්කම්
Content deleted Content added
සුළු robot Adding: jv:Kaséhatan |
සුළු robot Adding: an:Salut; cosmetic changes |
||
7 පේළිය:
"''[[Mens sana in corpore sano]]''" (Juvenal)
=== Physical health ===
{{main|Physical fitness}}
15 පේළිය:
A strong indicator of the health of populations is [[human height|height]], which is generally increased by improving nutrition and health care, and is also influenced by the standard of living and quality of life. [[Genetics]] is also a major factor in people's height. The study of human growth, its regulators, and its implications is known as [[Auxology]].
=== Mental health ===
{{main | Mental health }}
40 පේළිය:
Achieving health and remaining healthy is an active process. Effective strategies for staying healthy and improving one's health include the following elements:
=== Nutrition ===
{{main|Nutrition}}
[[
Nutrition is the [[science]] that studies how [[diet (nutrition)|what people eat]] affects their health and performance, such as foods or food components that cause diseases or deteriorate health (such as eating too many calories, which is a major contributing factor to [[obesity]], [[diabetes]], and [[atherosclerosis|heart disease]]). The field of nutrition also studies foods and dietary supplements that improve performance, promote health, and cure or prevent disease, such as eating [[Dietary fiber|fibrous foods]] to reduce the risk of colon cancer, or supplementing with vitamin C to strengthen teeth and gums and to improve the immune system.
56 පේළිය:
{{main|Physical exercise}}
[[
Exercise is the performance of movements in order to develop or maintain [[physical fitness]] and overall health. It is often directed toward also honing athletic ability or skill. Frequent and regular physical exercise is an important component in the prevention of some of the [[diseases of affluence]] such as [[cancer]], [[heart disease]], [[cardiovascular disease]], [[Type 2 diabetes]], [[obesity]] and [[back pain]].
97 පේළිය:
{{main|Public health}}
''Public health'' is "the science and art of preventing disease, prolonging life and promoting health through the organised efforts and informed choices of society, organisations, public and private, communities and individuals." It is concerned with threats to the overall health of a community based on [[population health]] analysis. The population in question can be as small as a handful of people or as large as all the inhabitants of several continents (for instance, in the case of a [[pandemic]]). Public health has many sub-fields, but is typically divided into the categories of [[epidemiology]], [[biostatistics]] and health [[Service (economics)|
The focus of public health intervention is to prevent rather than treat a disease through surveillance of cases and the promotion of healthy behaviors. In addition to these activities, in many cases treating a disease can be vital to preventing it in others, such as during an outbreak of an [[infectious disease]]. [[Vaccination]] programs and distribution of [[condom]]s are examples of public health measures.
143 පේළිය:
* [[Nutrition]]
** [[Vitamin]]s
** [[Dietary mineral|
** [[Healthy diet]]
** [[List of basic nutrition topics]]
158 පේළිය:
* [[World Health Organization]]
== Notes ==
{{reflist}}
== References ==
* [[WHO]] (1979) Health for all.
* WHO (1980) WHO Chr., 34(2)80
* WHO (1986) Concepts of Health Behavior Research, Reg. Health Paper No.13, SEARO, New Delhi
* WHO (1978) Health for all.
* UNDP, Human Development Report 1999, Oxford University Press
* [[UNICEF]],2001 State of world's children, 2001
* WHO (1979) Health for all.
* Evang, K. (1967); In health of mankind; Ciba foundation; 100th symposium, Churchill, London
* Last, J.M (1983) A Dictionary of Epidemiology, Oxford University Press
* Raska, K (1966), WHO Chr., 20, 315
== External links ==
{{Wiktionary}}
* [http://www.who.int World Health Organization]
* [http://www.hon.ch Health On the Net Foundation]
* [http://www.allhealthonline.com Our Knowledge Your Health]
[[
[[
[[an:Salut]]
[[ar:صحة]]
[[be:Здароўе]]
| |||